Monday, January 10, 2011
Good Bye Holiday Weight
So yay! I lost the 4 lbs I gained over the holidays. I am back down to 214 - that is still 17 lbs lost. Now it is time to really focus on pushing over this plateau. My next big goal is to get down below 200. So 14 lbs - 14 weeks. Which should be right around cruise time in May. Also need to get into an exercise routine so I can wear shorts on this cruise. So far increasing my met formin to 3x per day hasn't been too horrible. The first couple of days I was very lathargic. One night I went to bed at 8:30 pm. My biggest problem is consistance in taking my medications. I even have one of those daily pill boxes, which helps, but I still have to remember to take them 3 times a day. Well onward we go !