Sunday, August 25, 2013
I am so excited to finally reach the 50 lb weight loss mark. Since May I have lost 27 lbs. On May 6th, my measurements were 50 chest, 45 waist and 53 hips. Today, my measurements are 45 chest, 38.5 waist and 47 hips. That means I have lost 5 inches from my chest, 6.5 inches from my waist and 6 inches from my hips. That is a total of 17.5 inches. I have gone from a tight size 22 to a 16/18 and 283 lbs. to 233 lbs.
We also had a health fair at work, and my non fasting blood sugar level was 104 just an hour after lunch. And that is with no metformin! Just diet and exercise. I am also off of hormone pills, and having regular periods. Even my skin is glowing! It is so much more than just weight loss, it is improved health. And health, is my true motivation in this journey.