Final Cost of Meal Plan

The final cost was $150 approximately. That is for 2 people and included breakfast and lunch items like bagged salads and greek yogurt. That is $10.71 a day per person or $3.57 per meal per person . SO MUCH CHEAPER THAN EATING OUT!!!

Monday

Crock pot pot Roast – rump roast, new potatoes, baby carrots, peas, seasoning mix

Tuesday

Grilled salmon, peas and rice pilaf

Wednesday

Taco Salad – turkey meat, taco seasoning, onion, green pepper, rotel, iceburg lettuce shredded, sour cream, borracho beans

Thursday

Crock pot chicken curry –1.5 lbs chicken, 1 cup onion, 2 medium diced tomatoes, 1 green pepper, 3 tablespoons curry powder, 4 teaspoons of chicken bouillon, 1 tablespoon of ketchup, ½ teaspoon salt and rice pilaf

Friday

Roasted Garlic Beef and Vegetable Stir Fry – 1.5 lb beef sirloin, 2 tblsp soy sauce, garlic seasoning, 2 teaspoons of cornstarch, ½ tsp ground ginger, 1 tablespoon oil, 5 cups of stir fry veggies

Saturday

 crock pot chili – 2 lbs of turkey, onion, bell pepper, rotel, tomato paste, beans all kinds

Sunday – cheat day !!!

Grocery List

2 dozen eggs

salmon or other fish

Salad mixes

Rump roast

Baby carrots

New potatoes

Frozen peas 2

Near east rice pilaf 3

Turkey meat 3

Taco seasoning

Onion 4

Green pepper 4

Rotel 3

Shredded iceburg

Sour cream

Borracho beans

Black beans

White beans

Kidney beans

2 medium tomatos

Frozen chicken

Ketchup

1.5 lb sirloin

Soy sauce

Corn starch 

ground ginger 
bagged salad kits
tuna kits
canned soup
greek yogurt